Services
Our Services.
OUR services
We Help With
We provide personalized diet plans for every stage of life—no apps, no trackers. Expert guidance to help you achieve your health goals effortlessly.
Individual Nutrition
Personalized Diet Plans for a Healthier You
We understand that every individual has unique health goals. Whether you want to manage your weight, improve your metabolism, or follow a specialized diet, we provide simple, effective, and affordable solutions—without unnecessary tracking apps or complex routines.
Our Specialties:
- Weight management and fat loss guidance
- PCOS/PCOD and hormonal balance diets
- Maternity and postpartum nutrition plans
- Child nutrition for healthy growth and development
- Critical illness and clinical nutrition support
- Diabetes management with customized meal planning
- Sports nutrition for athletes and fitness enthusiasts
- Personalized diets for long-term health improvement


Corporate Nutrition
Fueling Workplace Wellness
Good nutrition leads to healthier employees, higher productivity, and reduced absenteeism. Our corporate nutrition programs are designed to promote well-being and create a healthier work environment. We offer personalized solutions to help employees make better food choices without complicated tracking apps or restrictive diets.
What We Offer:
- Tailored diet plans for corporate professionals
- On-site and virtual nutrition counseling sessions
- Employee wellness workshops and seminars
- Personalized meal guidance for busy professionals
- Nutrition awareness programs for better workplace health
how we work
Here Is How It Work

Schedule an appointment
Fill out the contact form to book an appointment

Share Your Health Goals
Discuss your dietary needs with our expert.

Consultation
Have a 1-1 session with our dietitian for personalized dietary guidance

Get Your Custom Plan
Receive a practical, easy-to-follow meal plan.

Ongoing Support
Get continuous guidance and plan adjustments.
Fill out the contact form to book an appointment
Discuss your dietary needs with our expert.
Have a 1-1 session with our dietitian for personalized dietary guidance
Receive a practical, easy-to-follow meal plan.
Get continuous guidance and plan adjustments.
how we work
Here's How Our Nutrition Works

Schedule an appointment
Fill out the contact form to book an appointment

Share Your Health Goals
Discuss your dietary needs with our expert.

Get Your Customized Plan
Receive a practical, easy-to-follow meal plan.

Ongoing Support
Get continuous guidance and plan adjustments.
pricing
Nutrition Packages.
- One-time diet consultation
- Ideal for quick queries
- Helps clear food myths
- Short, informative session
- No personalized meal plan
- In-depth dietary consultation
- Tailored to health needs
- Focus on specific goals
- Includes basic lifestyle tips
- Best for self-managed diets
- Personalized diet plan
- 2 monthly follow-ups
- Progress tracking
- Covers weight & health goals
- Guidance on balanced nutrition
- Long-term dietary guidance
- 4-5 follow-ups (monthly/45 days)
- Covers lifestyle & food choices
- Helps manage health conditions
- Focus on sustainable changes
- Trimester-based personalized meal plan
- Supports maternal and fetal health
- Two monthly follow-up sessions
- Postpartum recovery and lactation guidance
- Safe, balanced, and sustainable nutrition
- Comprehensive annual plan
- 9-10 follow-ups throughout the year
- Full diet tracking & adjustments
- Ensures consistent progress
- Addresses long-term health goals
our testimonials
What Our Patients Are Saying About Us
Thanks to Nutri Ahaar, I now understand what my body needs. The customized approach improved my digestion, energy levels, and overall well-being significantly!
HR Executive
Nutri Ahaar helped me break unhealthy eating patterns. Their tailored nutrition plan was practical, easy to follow, and made a lasting impact on my lifestyle.
Sales Consultant
I’ve tried many diets, but nothing worked until Nutri Ahaar. Their expert advice and balanced approach made eating healthy, feel natural and enjoyable.
Financial Analyst
Nutri Ahaar simplified nutrition for me. No extreme diets—just balanced, healthy eating that fits my lifestyle. I feel stronger and more focused every day!
Fashion Designer
I always felt confused about what to eat. Nutri Ahaar gave me clarity and structure, making healthy eating effortless and genuinely enjoyable.
Consultant
Thanks to Nutri Ahaar, I’ve achieved my health goals without giving up my favorite foods. Their approach is realistic, practical, and truly effective!
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